Blog first - read emails later. That's something I've got to remember, because by the time I've read my emails and get to blog I've forgotten what was on my mind.
Anyway, I've just spent an hour in the gym in preparation for student cross. It was my first time in a gym, and I actually liked it more than I expected to(which wasn't very much). I'm thinking I might start going in Lancaster, but it does seem a little nonsensicle(?) to buy a bus pass so that I don't walk onto campus and then go to the gym! Yes. Walk onto campus more. Another thing to remember. The treadmill had a chart to tell me what my heart rate should be if I'm exercising properly, and most of the time I was at risk of it being above what it should be.I should probably have gone on for longer, but I was afraid of my legs being stiff tomorrow. I'll have to do some stretching and see if it helps. Afterwards, I went to Sainsburys and bought some economy jam tarts, which I normally ate after cycling hard when I was 11/12ish.
posted at 3:58:00 pm